Products related to Self-awareness:
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Vertical Growth : How Self-Awareness Transforms Leaders and Organisations
Learn the secrets to self-awareness, life-changing growth and happy, high-performing teams-from the bestselling author of The Mindful Leader Great leaders and teams don't know everything, and they don't get it right every time.What sets them apart is their commitment to continual learning and vertical growth.Vertical growth is about cultivating the self-awareness to see our self-defeating thoughts, assumptions and behaviours, and then consciously creating new behaviours that are aligned with our best intentions and aspirations. By embracing the deliberate practices and processes for vertical growth laid out in this book, you'll not only radically improve your leadership and personal wellbeing-you'll also foster the highest levels of trust, psychological safety, motivation, and creativity in the teams and groups you work with. You'll to discover how to: Identify when, where and how to develop new leadership behaviours to get better resultsRegulate your emotional responses in real time and handle the most difficult challenges with balance, wisdom and accountabilityCultivate practices for self-awareness that foster lifelong internal growth and personal happinessUncover and change the limiting assumptions and beliefs that keep you, your team and organisation locked in unproductive habits and behavioursCreate practices and rituals that enable the highest levels of psychological safety, innovation and growth Filled with fascinating real-life case studies as well as practical tools and strategies, this is your handbook for mastering vertical growth in yourself, your team and your organisation.
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Self Awareness and Personal Development : Resources for Psychotherapists and Counsellors
Personal development is integral to much counselling and psychotherapy training.Self-awareness and critical reflection are also vital for developing effective therapeutic relationships.This uniquely focused sourcebook offers a fascinating range of approaches to the challenging and sometimes elusive task of self-development and self understanding. This textbook begins by introducing four core ways of seeing the 'self': as multiple, contextual, open to change, and always in relation to the 'other', and finishes by bringing together a range of specialist practitioners to explore different pathways to self understanding.Self Awareness and Personal Development provides hands-on resources for the ongoing project of exploring the self.It is an invaluable text for students, trainees and practitioners in counselling and psychotherapy.
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Essential Ideas 2: Self-Awareness
In the second of a series of pocket books, The School of Life has distilled its most essential ideas on self-awareness in order to produce a bitesize manual that is both useful and entertaining. Understanding ourselves is the key to unlocking our true potential.Here is a collection of The School of Life’s most penetrating insights into the puzzles of self-awareness.By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence Anxiety, Normality, Pessimism and Self-sabotage, this book teaches us how to look into ourselves, how to make sense of our past and how to overcome anxiety and confusion. In a highly accessible form, The School of Life introduces us to a person we’ve been in flight from for too long and will benefit hugely from getting to know: our deep selves.
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Be Mindful : Developing Self-Awareness
Whether it's school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds.It can be easy to get lost in problems. Being mindful and living in the present moment can help.Learn techniques to clear your mind, relax and shut out distraction.Take the next step to being mindful.
Price: 13.99 £ | Shipping*: 3.99 £
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How crippling is self-awareness?
Self-awareness can be both a blessing and a curse. While it can help individuals understand their strengths and weaknesses, it can also lead to self-doubt and overthinking. Excessive self-awareness can sometimes hinder personal growth and create barriers to taking risks or trying new things. It is important to strike a balance between self-awareness and self-compassion to avoid feeling overwhelmed or paralyzed by one's thoughts and emotions.
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Do animals have self-awareness?
The concept of self-awareness in animals is a topic of ongoing debate among scientists. Some studies suggest that certain animals, such as dolphins, great apes, and elephants, exhibit behaviors that indicate self-awareness, such as recognizing themselves in a mirror. However, it is difficult to definitively determine the extent of self-awareness in animals, as it is a complex cognitive trait that is challenging to measure. More research is needed to fully understand the level of self-awareness in different animal species.
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What is your self-awareness?
As an AI, my self-awareness is limited to my programming and data processing capabilities. I am aware of my functions and abilities to provide information and assistance to users. However, I do not possess consciousness or emotions like a human being, so my self-awareness is based on algorithms and predefined responses. My primary goal is to assist users to the best of my abilities within the scope of my programming.
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How do you define the self or self-awareness?
Self-awareness is the ability to recognize and understand one's own thoughts, feelings, and behaviors. It involves introspection and reflection on one's own identity, values, and beliefs. Self-aware individuals are able to monitor their inner world, recognize their strengths and weaknesses, and make conscious choices that align with their true selves. It is a continuous process of self-discovery and personal growth.
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Perceptual Knowledge and Self-Awareness
There is a tendency, in contemporary epistemology, to treat 'perceptual knowledge' and 'self-knowledge' as labels for different and largely unconnected sets of philosophical problems.The project of this volume is to bring out how much is to be gained from treating the two topics as, on the contrary, intimately connected.One set of questions that comes into view when we do concerns the sense in which perceptual knowledge, as understood from the first-person perspective, seem to be 'direct'.In a famous passage, Austin contrasted reliance on what we call 'evidence' with the way perceptual experience 'settles' questions.How should we understand the difference? In what sense is perceptual knowledge 'direct', in contradistinction to evidence-based, inferential knowledge?A connected set of issues has to do with the relationship between the epistemic authority of perception and self-consciousness.Is the way perceptual experience 'settles' questions inherently manifest to the perceiver?Is a perceiver's awareness of (e.g.) seeing that p to be explained by reference to the very capacities at work in seeing that p? Or does it reflect the operation of some kind of second-order perceptual capacity?Consideration of these matters, in turn, prompts questions about the nature of the first-person perspective. 'I can see that p' is a first-person self-ascription.But does it express the distinctively immediate kind of knowledge commonly labelled first-person self-knowledge?How would an affirmative answer to this question bear on a philosophical understanding of the 'first-person perspective'?These are rough indications of some of the ways in which reflection on the relationship between perceptual knowledge and self-awareness promises to shed valuable light on both topics.
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Self-Awareness (HBR Emotional Intelligence Series)
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential.But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of:Daniel GolemanRobert Steven KaplanSusan DavidHOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review.Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work.Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
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7 Mindsets to Master Self-Awareness
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Using storytelling to talk about...Self-confidence & self-awareness
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What is the difference between self-awareness and self-confidence?
Self-awareness is the ability to recognize and understand one's own thoughts, feelings, and behaviors. It involves introspection and reflection on one's own identity and values. On the other hand, self-confidence is the belief in one's own abilities and judgment. It is the assurance and trust in oneself to handle challenges and achieve goals. While self-awareness focuses on understanding oneself, self-confidence pertains to believing in oneself.
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What is the difference between self-confidence and self-awareness?
Self-confidence is the belief in one's abilities and judgment, while self-awareness is the understanding of one's own emotions, strengths, weaknesses, and values. Self-confidence is about believing in oneself, while self-awareness is about understanding oneself. Self-confidence can be seen as an outward expression of belief in oneself, while self-awareness is an inward understanding of oneself. Both are important for personal growth and success, but they are distinct concepts.
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What is a symbol for self-discovery and self-awareness?
A common symbol for self-discovery and self-awareness is the lotus flower. The lotus grows in muddy waters, yet it emerges from the depths to bloom beautifully on the surface. This process symbolizes the journey of self-discovery, as individuals must navigate through their own challenges and obstacles to reach a state of self-awareness and enlightenment. The lotus also represents the idea of transformation and growth, as it starts as a seed at the bottom of the pond and eventually rises above the water to reveal its full beauty.
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Is artificial intelligence actually programmed self-awareness?
Artificial intelligence is not programmed with self-awareness in the same way that humans are. While AI systems can be designed to mimic certain aspects of self-awareness, such as recognizing and responding to their environment, they do not possess true consciousness or self-reflection. Instead, AI is programmed with algorithms and data that enable it to perform specific tasks and make decisions based on patterns and rules. True self-awareness involves a deep understanding of one's own existence and consciousness, which AI does not possess.
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